A Pain Assessment That Pinpoints the Real Cause of Chronic, Recurring Pain —When Physio, Chiro, Accupuncture, Massage and Cortisone Injections Have Failed
If you’re still in pain after trying everything…
You’re not alone! Every single one of my clients feels like they've
tried everything and are close to giving up hope.... and then they
find me!
Please know, that there's hope and that you just haven’t had the
right assessment yet.
Give me 60-minutes for a 1:1 session and I will show you exactly
why your body hurts and how we can change that for good
You’ve Tried the “Standard” Solutions…
- Physio
- Cortisone injections
- Chiropractic treatments
- Custom insoles
- Stretching, massage, and strengthening
You’ve even been told to stop your favorite activities, like movement itself was the problem.
And yet… the pain is still there.
In your back, or your shoulders, your hip or your neck, your knees – or maybe in multiple places.
Some days dull. Some days sharp. Always waiting to flare up...
- When you sleep “wrong”
- When you drive too long
- When you pick up your child
- When you spend too long at your desk
Noone’s given you a clear reason why you hurt
And noone’s offered you a plan that actually works.
The treatment you’ve had often works for a while – but the pain always comes back, and it’s stopping you living your life the way you want to
That’s Where I Come In
Hi, I’m Johdi Woodford.
I’m a therapeutic practitioner who helps people find real relief from long-term pain—even when nothing else has helped.
In fact, ESPECIALLY when nothing else has helped – I’ve become the go-to specialist that you come to when nothing else has worked (all my clients wish they’d found me YEARS ago, and they send everyone they know who’s not found relief from other treatments)
I work with clients who’ve been stuck in pain for months, years, even decades.
People who were told “this is just part of getting older.”
People who doubted anything could help.
Until they worked with me.
This Is Not Another Round of “Strengthen Your Core”
I don’t treat pain by guessing.
I don’t rely on temporary fixes.
And I don’t believe that “rest and stretch” is a long-term strategy.
What I do, is assess how your body really moves—from the ground up.
I look at how you walk, breathe, stabilize, and compensate.
Then I show you how your movement patterns are keeping you stuck in pain.
Because your pain isn’t random.
It’s a predictable result of the way your body is currently wired.
And the good news is: that wiring can be changed.
The Method Works Because It Treats the Cause, Not the Symptoms
“I tried physio, massage, Pilates. Nothing worked—until Johdi.”
– Claire M.
“For the first time in 10 years, I finally understand why I hurt. And what to do about it.”
– Alex D.
This work doesn’t come from a textbook.
It comes from years of global training, advanced movement science, and deep anatomical study. But most importantly—it
works.
Clients call it “magic.”
I call it the missing piece of the pain puzzle.
What You’ll Get in the Personalised Pain Assessment
This isn’t a typical consult.
It’s a deep-dive, root-cause assessment that brings clarity fast.
Included in your 60-minute session:
- Comprehensive Movement & Gait Scan
We’ll look at how each step affects your entire body—and what it’s signaling.
- Detailed Postural & Breathing Analysis
To uncover the hidden ways your body’s compensating.
- Root-Cause Diagnosis
I’ll use my “X-ray vision” (trained from years of anatomy work) to identify which muscles are overfiring, underworking, or stuck in dysfunction.
- Custom Treatment Plan
Based on what we find, I’ll give you an individualized plan to reduce pain, re-pattern your movements, and start creating real change.
You’ll walk away knowing exactly:
- Why your pain hasn’t gone away
- What’s been missing from other treatments
- And what to start doing differently—immediately
Investment: CHF 300
Is This For You?
This assessment is perfect if:
- You’ve had pain for a while and nothing has worked
- You want clear answers—not more theories
- You’re ready to take an active role in your recovery
- You want a method that treats the actual problem, not just the surface-level symptoms
- You want long-term pain relief that lasts - you don’t want to have to KEEP getting treated
Get answers. Get a plan. Get your life back.
Book Your Personalised Pain Assessment Now
In Gland, Switzerland
Spots are limited each month.
Here’s what my clients have had to say…
Working with Johdi has been an absolute pleasure and a life-changing experience.
I came to her in severe pain, unable to sleep or focus on anything besides the discomfort. My back pain had taken over my life, radiating from my right side all the way from my hand to my leg. I had tried countless physiotherapists, treatments, and exercises, but nothing helped-in fact, some made it worse. I felt lost, alone, and hopeless.
Johdi's approach was completely different. Through progressive corrective exercises, personalized training, and constant support, she's helped me regain control over my body and my life. Her care doesn't stop at the session-she's always there when I need her, even arranging urgent appointments to ease my pain. Step by step, my condition has improved. While I'm still working with her, I already feel a tremendous difference.
What truly sets Johdi apart is her deep understanding of movement patterns, her scientific approach to treatment, and her genuine care for her patients. She's more than just a professional-she's a compassionate, inspiring person who gives you hope and guidance when you need it most.
If you're struggling with chronic pain and feel like nothing is working, I can't recommend Johdi enough. She's truly an angel.
Justyna Piwek
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Johdi does incredible work - she's a pain and body magician. I'll be using what she taught me for the rest of my life, and am so glad I found her in my 30s!
Adair Finucane
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When everything else fails, go to Johdi. She fixed me 3 years ago and I am seeing her again because I managed to torn my ACL and my body went in complete dis-balance after the surgery and recovery phase.
And now I have to correct my first sentence - go to Johdi right away, don't wait till everything else fails. You will thank yourself, because your body will start feeling great again.
Masha Dalanay
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Johdi is the real thing: super knowledgeable, compassionate and professional. She gets to the root of the pain and fixes it for good, rather than just treating the symptoms. I've seen so many different specialists and none have been as thorough, curious and persistent as her. In just a few sessions, she helped heal my elbow pain that had been keeping me from picking up my two small kids for several months. If you're hesitating about working with her because you aren't sure if she can help you, stop! Johdi is amazing!
Elissa Bertot
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Johdi is absolutely fabulous! Not only does she really know her stuff, she deeply cares about her clients. She was super flexible when I had scheduling challenges and I always feel very respected, in and out of session. She helped me eliminate chronic back pain and get my body back in alignment after a challenging pregnancy/birth. Worth every cent! Living pain free is priceless!
Shannon Guex
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I am so lucky to have found her and her approach! My doctor, my osteopath and my physio could not help me with my left body pains, they always told me it was all muscular but nothing helped long-term. With Johdi we found the way! The exercises she gives to do at home, are really feasible timewise. And what to say about Johdi, she is great! She REALLY cares, she is human, she wants the best for us and now that I am fixed I miss the sessions with her. I can only say: if you are hesitating, give it a try!
Verena del Valle
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I hurt my knee and endured about 7 years of pain that basically never went away. Until I met Johdi. I am not a believer in miracle cures but please trust me when I say that Johdi made the pain go away. I haven't had any pain in my knee since and I am now able to exercise regularly and pretty intensively. I am thankful to Johdi more then she will even know.
Vanja Mladineo
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Johdi is brilliant, professional and dedicated to finding the root cause of the problem, then adjusting and reconnecting the correct muscles for body harmony.
The supporting videos she does are very helpful, always personal. All sessions have a caring quality with humour always present.
I miss our sessions now my shoulder is moving well and pain free.
Liz Wylie
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I went to see Jodhi for back pain which I had been experiencing for many years. I had tried multiple sessions of physiotherapy, osteopathy and acupuncture and still the pain was there. After seeing Jodhi I can honestly say she fixed me. Jodhi offers the whole package, she doesn't only look at your particular pain point but at your body as a whole. As well as fixing the physical pain, Jodhi is great fun to work with, I always looked forward to my sessions with her. She genuinely wants to help and is very thorough in following up and making sure the exercises are working and the pain is going.
Daniela Britten
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Johdi knows her stuff, and can work with you even long distance over video. She can correct your posture and pinpoint the root causes of your aches and pains and provide a program to help you combat whatever your issues are. I can highly recommend!
Hanna Gustafsson
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For 20 years I had hip, back and neck pain. Unfortunately, neither physio, nor osteopathy, nor chiropractic, nor cranio-sacral, nor Feldenkreis nor psychological therapy has helped in the long term to alleviate the pain or even make it go away.
I was rather suspicious of Johdi's approach at first. Is it actually possible to reprogram the movement patterns in the brain and thereby alleviate the pain? I had never heard of this approach before.
Long story short: YES, it works. Today I can hike, dance and swim again without lying awake all night and not being able to close my eyes because I am so much in pain. That is history and I am so grateful for that.
But that's not all: Johdi also helped me to eat better and sleep through the night again after years of irregular sleep. My energy is back!
She is really straight forward and does not beat about the bush. I like that a lot, because that's the only thing that helps me. And at the same time she is incredibly understanding of all the ups and downs that life throws at you. I wish I had met her 20 years ago and not just now. So thanks Johdi, for all of it!
Viola Heller
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Johdi is an exceptional expert in solving body pain by getting to the root-cause, correcting the movements, awaking and reconnecting forgotten muscles so the body starts moving as it should. Quick and lasting effect which I could not believe - my 10ys backpain gone in few sessions and never came back since (it was 3 years ago).
Renata
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Johdi is highly professional and can read your body. She doesn't give up until she finds the source of your problem. Most of all, she's really friendly and I always feel good after a session with her.
Gilda Solazzo
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Johdi looks at your body and movement holistically. She's able to provide insights into the way you hold and move yourself and how to correct them using, amongst other things, NKT and pilates movements. I highly recommend anyone who finds themselves with aches and pains and who is frustrated by it all. She's heaven-sent and also an all round fab person.
Helen von Dadelszen
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Highly recommend. Holistic approach and lasting benefits. I saw her for tennis elbow during 3-4 months which had by then persisted for over a year. Since my sessions with Johdi pain has not come back.
P Gr
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Johdi gets the results that she promises. She is an expert in her area of knowledge and very human and professional in her approach to each individual she works with, where ever you are. Highly recommend her if anything she says resonates with you!
Jessica Brooks
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"This is a great Go-To place either when all conventional approaches have been tried, OR when a problem first turns up, as it may well get resolved here without medical intervention. Complex issues are dealt with very professionally but in a fun, relaxed way, and on a completely personalised basis. Johdi will take endless trouble to find the right solutions for you as an individual. Don't hesitate - I'm glad I didn't!"
Jackie
"Johdi can help in so many aspect of your life - we worked together on movement, nutrition, emotion, logistics, it was like having a personal trainer, a personal meal planner, a therapist and a personal assistant all in one. She catered movement sessions to my postpartum body, wracked after four kids; she worked with and around my picky eating habits to help create healthier ones; she guided me through meditations and talked me through past issues on a range of issues, from family to sex; and she helped me optimize my daily schedule to best reflect what was important to me and my values! She even optimized my walk, which was awesome!"
Chantal
"I came to Johdi to help me with my stiff back and shoulder, and to regain some flexibility that I’d lost in my pelvis. But, Johdi’s ability to create trust without any effort and her straight forward attitude means that she’s also been able to help me with other areas of my life that I’ve been struggling with. She's great, full of positive attitude, and she gets right into the pain points - both mentally and physically! You feel confident that she'll help you find a path through whatever it is with a myriad of tools to fall back on. There's also no obvious comparison to anyone else as her attention is all on you and getting you set up for life with a tailor-made toolkit for your unique circumstances!"
Jess
"If you're ready to experience a serious body and mind revamp, Johdi is your woman! After getting seriously frustrated with a pain in my leg that noone seemed to know how to help me with, Johdi and her toolbox full of tricks & suggestions, helped me to finally feel that I was in the right place! Now, I'm able to build on my gains and I'm continuing to work with Johdi in realigning my body to get to a place where I feel strong and mobile. So if you too are ready to experience the relief of knowing that you'll never EVER again have to live with mysterious pain, and all that emotional upheaval that comes with that, don't think twice, hire Johdi, she's flexible, knowledgeable, understanding and fun. You won't regret it! "
Helen
"I have had issues with my back, shoulder and posture for years, without anyone really getting to the root of the problems - until I met Johdi! Johdi has sorted out these issues and she has set me up with a set of tailored exercise/movement programs and tools so I know what issues and areas to continue working on moving forward. She is very passionate, positive, energetic, engaged, motivating and overall fun to work with and she works wonders! "
Debbie
"Johdi takes the time to listen to your problems and she looks at you as a whole not just where the pain is. She takes her time to work through it all with you. For the first time in 6 years I am having a lot of positive changes and I am sure that it will go on like this until everything has been resolved. She is a ball of energy with a positive outlook on life in general."
Linda
"I found myself in a very difficult situation at the end of last year here in London. I was anxious, burnout, and exhausted from the constant pressure at work. My body decided enough was enough. I could no longer move my left arm, not even to wave to the friendly neighbour and my hip had a constant niggling pain. This all had a knock-on effect on my sleep, weight, energy, and just not feeling my happy-go-lucky self anymore. I was kind of like a lost walking zombie. I contacted Johdi, and she listened to my worries and swiftly put together an easily achievable movement and eating plan to get this rickety body back on track. Not only that, Johdi provided me with an abundance of tools and resources that eased my anxiety and gave me hope. Thank you Johdi for being such a wonderful friend who has supported me, really listens to me, challenged me when I needed it, coached me out of this situation and always been there every step of the way."
Storm
" I became more aware of my body and what I needed to do in my everyday life. I’m now aware of my unique problem areas so I know what to work on – and I’m definitely feeling the benefits. Johdi is certainly passionate about keeping herself in the best shape possible through movement and diet as well as keeping mentally positive, and is passionate for others to do the same. And she makes it fun – unheard of!!!!!!!!!!!!"
Alison
"I remember thinking finally I met someone that's knows what they're talking about! I would say if you want results, Johdi's the person."
Angela
"Johdi has an excellent knowledge of the workings of the human being and a most intuitive sense of what may or may not be quite right. She appreciates that not all bodies adhere to the Master Plan and has a remarkable ability to adapt a textbook treatment to the individual. Not everyone can manage such tailor-made care"
Laura
"Before working with Johdi, I was frustrated and felt like there was no solution to my problem. Now, I trust myself, I know I can't push through the pain and fatigue. I see how everything works together."
Elissa
"Johdi made me feel at ease from the start. She took the time to understand the causes of my pain and mobility issues and gave me tailored movements. I have really seen a difference, with a huge decrease in back pain and a massive increase in mobility."
Helen
"Johdi understands each problem and takes time to find out where it is stemming from so that you can manage and/or correct wrong postures and habits. She is very professional and approachable, and her sparkling personality makes it easy for anyone to work with her"
Rina
