Where 40+ women like you become strong in your body, slim in your jeans, and serene in your mind... and actually enjoy the process!

 

You've heard that I can work magic and I'd love for you to be my latest success story! By taking a completely different route when you work with me, you will (re) discover  muscles and joints that are free from aches and pains, a belly that no longer feels fat and bloated, a brain that feels clear alongside total confidence that this is your new reality!

 

 

BOOK YOUR CALL HERE

So, here you are, over 40 and feeling fat, frumpy and totally fucked off! You think that you've tried everything possible to

  • help your body back to health with endless visits to the chiro, osteo, physio or local gym

  • build a more positive outlook on life with self control, will power, or countless minutes of meditation

  • shed that extra weight once and for all, without dieting or feeling deprived

Well, think again and, know that you are in the right place, and that now is that right time to put the past behind you, and finally move forward with the expert help and support that you know you need.

Because nobody else combines my unique  skills and super powers into one powerful programme that treats you from the INSIDE out, and from every possible angle, so that you finally understand how your mind and body are all connected, and how one unhelpful habit is affecting the health and integrity of the whole.

My clients enjoy lasting, unparalleled results as we break down and let go of the outdated information that you are still operating from, and really begin to use the latest science and research findings, alongside my own personal, tried and trusted systems to revamp, regenerate and reset:

  • Your physical body

  • Your mental being

  • The world of your gut and digestion

so that you can make a fresh start on your health and wellness goals and finally enjoy your unique version of the body you long for, alongside the mindset you crave!

 

FIND YOUR (PERFECT) BALANCE WITH EASE

"Johdi offers the right approach to overwhelmed women to break free from indecisiveness and stagnation and step into a healthy future they design for themselves. Johdi is a real inspiration with her down to earth practical guidance step by step...covering all aspects of life - physical, mental, emotional... She knows and can easily show you the way...to your perfect self."

Elena

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Free resources and masterclasses for you to enjoy and get a feel for how I work

I BRING SO MUCH MAGIC TO THE TABLE THAT YOUR SUCCESS IS INEVITABLE!

"Johdi can help in so many aspect of your life - we worked together on movement, nutrition, emotion, logistics, it was like having a personal trainer, a personal meal planner, a therapist and a personal assistant all in one. She catered movement sessions to my postpartum body, wracked after four kids; she worked with and around my picky eating habits to help create healthier ones; she guided me through meditations and talked me through past issues on a range of issues, from family to sex; and she helped me optimize my daily schedule to best reflect what was important to me and my values! She even optimized my walk, which was awesome!"
Chantal
SEE MORE LIKE THIS

Work with me online, or in person if you prefer, and enjoy all the benefits of a movement-meets-mindset-meets-motivation expert on call, on demand, in your pocket.

I'll take all your health and wellbeing worries and wonderings off your plate, and give you a clean, clear path to follow to build an amazing system of sustainable, healthy habits that's made with you in mind, and that you run on autopilot - no mess, no fuss!

And I'll be there every step of the way, for accountability, regularity, punctuality, originality and entertainment!

You will be blown away by how quickly you start to feel better, and amazed at the long-lasting results that others will begin to compliment you on!

Because, no, this it not too good to be true, this is definitely possible for you because this is exactly what happens when you work with me!

BOOK YOUR CALL NOW

WHO I AM AND WHY YOU SHOULD TRUST ME TO HELP YOU?

I'm a former elite athlete, a high-powered, Corporate Communications Manager, and movement geek turned Restorative Health Expert who's survived the loss of a child, who's had enough surgery to rival Michael Jackson, may he rest in peace, and who's coming to terms with having a child who has Crohn's Disease, and a mother who's dying slowly from Alzheimer's...

Here's my story

"Are you reading my mind? This is not the first time that I receive an email from you, addressing exactly my current feelings and obviously formulating it much nicer and crispier than I could have done it. This starts to feel spooky…."

Petra

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