I've been choosing my clients carefully since 2009, and I've helped hundreds of people to date. I work best with women who

 

  • are open-minded, enjoy a good laugh, and all whilst being driven, determined and coach-able.

  • understand that their health and well being is their greatest gift, and that when they are in top form, the people they love are happier.

  • are ready to invest, time, money and effort into getting to the best version of themselves by doing the work, and following the systems that I know will suit them best

 

By the end of this experience you will walk away

  • knowing exactly how to become totally unfuckwithable, ie, in total command of your body and mind, untouched by other peoples’ dramas or (indecent) demands. 

 

  • able to see yourself for who your truly are, and LIKE what you see, and so operate from a place of self-love, rather than self-determination. 

  • with established and unbreakable, healthy habits, thanks to the simple, systematic approach that I take to being, moving, eating, thinking, and operating in the world that are effective, exciting and fun, and that just make you feel young, vital and brimming over with va va voom again!

 

There is no other approach like mine that offers so much hard-core experience and expertise, alongside fun-loving energy all in place, which means that you can actually enjoy the process of

 

  • Becoming an active partner in your own healing

  • Getting comfortable doing less to gain more, which is a script-flip for all us overachievers!

  • Losing your fear, guilt, shame and irritability as you begin to walk your very own badass path to freedom and joy,

  • Embracing the latest science and research that is light years away from the autopilot-entrenched, comfort zone that you used to occupy.

  • Shifting your thinking from fragmented parts to a saner and simpler idea of whole-body connectedness

  • Getting out of survival mode, as you learn to identify your energy-depleting behaviours, and fun-sapping tendencies.

  • Learning to be someone you like, love even, dare I say, rather than being bound by the patterns of your past where shame, and scorn were the order of the day.

Here's a sample of the kind of results that you can expect when you work with me

"I came to Johdi to help me with my stiff back and shoulder, and to regain some flexibility that I’d lost in my pelvis. But, Johdi’s ability to create trust without any effort and her straight forward attitude means that she’s also been able to help me with other areas of my life that I’ve been struggling with. She's great, full of positive attitude, and she gets right into the pain points - both mentally and physically! You feel confident that she'll help you find a path through whatever it is with a myriad of tools to fall back on. There's also no obvious comparison to anyone else as her attention is all on you and getting you set up for life with a tailor-made toolkit for your unique circumstances!"

Jess

"If you're ready to experience a serious body and mind revamp, Johdi is your woman! After getting seriously frustrated with a pain in my leg that noone seemed to know how to help me with, Johdi and her toolbox full of tricks & suggestions, helped me to finally feel that I was in the right place! Now, I'm able to build on my gains and I'm continuing to work with Johdi in realigning my body to get to a place where I feel strong and mobile. So if you too are ready to experience the relief of knowing that you'll never EVER again have to live with mysterious pain, and all that emotional upheaval that comes with that, don't think twice, hire Johdi, she's flexible, knowledgeable, understanding and fun. You won't regret it! "

Helen

"I have had issues with my back, shoulder and posture for years, without anyone really getting to the root of the problems - until I met Johdi! Johdi has sorted out these issues and she has set me up with a set of tailored exercise/movement programs and tools so I know what issues and areas to continue working on moving forward. She is very passionate, positive, energetic, engaged, motivating and overall fun to work with and she works wonders! "

Debbie

"Before working with Johdi, I struggled with my weight and controlling what I was eating, the constant aches and pains in my body, as well as my inability to just put a weekly routine in place and then stick to it, were also really frustrating me! Since working with Johdi for 3 months, I have lost 7kgs, my body feels much less painful, and I’m much happier in myself. The holistic approach toward body and mind together with the ability to listen, and focus on what is really bothering you, are the key to success when working with Johdi. She will definitely bring you where you want to be!"

Masha

"Johdi takes the time to listen to your problems and she looks at you as a whole not just where the pain is. She takes her time to work through it all with you. For the first time in 6 years I am having a lot of positive changes and I am sure that it will go on like this until everything has been resolved. She is a ball of energy with a positive outlook on life in general."

Linda

"I found myself in a very difficult situation at the end of last year here in London. I was anxious, burnout, and exhausted from the constant pressure at work. My body decided enough was enough. I could no longer move my left arm, not even to wave to the friendly neighbour and my hip had a constant niggling pain. This all had a knock-on effect on my sleep, weight, energy, and just not feeling my happy-go-lucky self anymore. I was kind of like a lost walking zombie. I contacted Johdi, and she listened to my worries and swiftly put together an easily achievable movement and eating plan to get this rickety body back on track. Not only that, Johdi provided me with an abundance of tools and resources that eased my anxiety and gave me hope. Thank you Johdi for being such a wonderful friend who has supported me, really listens to me, challenged me when I needed it, coached me out of this situation and always been there every step of the way."

Storm

" I became more aware of my body and what I needed to do in my everyday life. I’m now aware of my unique problem areas so I know what to work on – and I’m definitely feeling the benefits. Johdi is certainly passionate about keeping herself in the best shape possible through movement and diet as well as keeping mentally positive, and is passionate for others to do the same. And she makes it fun – unheard of!!!!!!!!!!!!"

Alison

"I remember thinking finally I met someone that's knows what they're talking about! I would say if you want results, Johdi's the person."

Angela

"Johdi has an excellent knowledge of the workings of the human being and a most intuitive sense of what may or may not be quite right. She appreciates that not all bodies adhere to the Master Plan and has a remarkable ability to adapt a textbook treatment to the individual. Not everyone can manage such tailor-made care"

Laura

"Before working with Johdi, I was frustrated and felt like there was no solution to my problem. Now, I trust myself, I know I can't push through the pain and fatigue. I see how everything works together."

Elissa

"Johdi made me feel at ease from the start. She took the time to understand the causes of my pain and mobility issues and gave me tailored movements. I have really seen a difference, with a huge decrease in back pain and a massive increase in mobility."

Helen

"Johdi understands each problem and takes time to find out where it is stemming from so that you can manage and/or correct wrong postures and habits. She is very professional and approachable, and her sparkling personality makes it easy for anyone to work with her"

Rina

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